Recipe of Super Quick Homemade Vegan Breakfast Nut Bars

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Vegan Cinnamon Nut Breakfast Bars are loaded with cinnamon sweet bits, pecans, and toasted coconut flakes. Lightly sweetened with brown sugar and so good you won't be able to eat only one. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, vegan breakfast nut bars. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Vegan Breakfast Nut Bars is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Vegan Breakfast Nut Bars is something that I've loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Breakfast Nut Bars:

1. {Prepare of Dry Ingredients.
2. {Get 3 cups of mixed chopped nuts and seeds.
3. {Prepare 1 cup of mixed dried fruits.
4. {Make ready 1 cup of dried coconut.
5. {Prepare 1 cup of whole oats.
6. {Get 1/4 cup of linseeds or 1/4 cup linseed flour.
7. {Take of Wet Ingredients.
8. {Prepare 1/5 cup of chia mixed with 1/2 cup water.
9. {Get 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
10. {Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
11. {Get 1/2 cup of peanut butter.
12. {Prepare 1/3 cup of coconut oil.

Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of chocolate chips. These easy vegan oat bars are made with just a handful of simple and wholesome ingredients, naturally gluten-free, oil-free and refined sugar-free. They're a great homemade treat, breakfast or snack, whole food plant-based and easily customizable. Kids and adults alike love them!

Steps to make Vegan Breakfast Nut Bars:

1. Mix dry ingredients in bowl..
2. Combine chia with water and let sit to form gel.
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
4. Mix wet ingredients thoroughly through dry ingredients..
5. Press into tray greased with olive oil or lined with baking paper as you prefer..
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
8. Store in freezer.

Walnuts, hazelnuts and pecans all work well. How to make nut-free Breakfast Bars To keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. Storage Store bars in an airtight container either at room temperature if it's not too warm, or in the fridge. Add the oats and rice cereal to a large bowl and mix until evenly combined. Add the nut butter, liquid sweetener, coconut sugar, and vanilla extract to a separate, smaller bowl.

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