Step-by-Step Guide to Make Favorite Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers. We Stock a Wide Range Of Organic & Eco-Friendly Food Items, Drinks & Lifestyle Products. Healthy Supplies Is an Online Health Food and Products Store Based Out Of Sussex. Read Customer Reviews & Find Best Sellers.

On the gluten free diet you can eat many foods including meat, fish, fruit, vegetables, rice and potatoes. You can also eat gluten free substitute foods and processed foods that don't contain gluten. Fruit, vegetables, meat, fish, beans, nuts and most dairy produce can be eaten and rice and potatoes are available on a gluten free diet too.

Hey everyone, it is Drew, welcome to our recipe site. Today, we're going to prepare a distinctive dish, gluten free & vegan mashed potato stuffed bell peppers. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

We Stock a Wide Range Of Organic & Eco-Friendly Food Items, Drinks & Lifestyle Products. Healthy Supplies Is an Online Health Food and Products Store Based Out Of Sussex. Read Customer Reviews & Find Best Sellers.

Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes yummy. Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers is something which I have loved my whole life. They're nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have gluten free & vegan mashed potato stuffed bell peppers using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

1. {Prepare 1/2 tsp of salt.
2. {Make ready 2 of bell peppers (halved and hollowed).
3. {Take 1 stick of vegan butter (I used Earth Balance).
4. {Prepare of salt and pepper.
5. {Get 1 tsp of fresh rosemary (finely chopped).
6. {Make ready 4 slices of follow your heart vegan jack.
7. {Get 6-8 of yukon gold potatoes.
8. {Prepare 4 of garlic cloves (finely minced).
9. {Take 3 tablespoons of extra virgin olive oil.

A strict gluten-free diet involves the avoidance of any product made from wheat, barley or rye - check labels carefully. Avoiding gluten can be hard as wheat is so widely used in commercially manufactured, ready-made foods. A select few whole grains contain gluten, while the rest are naturally gluten-free. It's important to check food labels when purchasing whole grains.

Instructions to make Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers:

1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation..
2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes..
3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later..
4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color..
5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes..
6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes..
7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes..
8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!.

Even gluten-free whole grains can be. Gluten is found in the grains wheat, barley and rye. Gluten is found in foods like bread, pasta, cereals, flour, cakes and biscuits. It can also be found in processed foods such as soups, sauces and ready meals. A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye and barley.

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